Chinese Food Guide

In China food serves not only for nutritional purposes but also for creating pleasant atmosphere and positive effect on eaters. Considering Chinese culture, one can see that Chinese people are refined aesthetes, focusing not so much on nutrition itself as on flavor, color and aroma of Chinese food. To understand the sources of exquisite Chinese food cooking techniques and delicious Chinese food recipes, one should get deeper into Eastern philosophy, the basic idea of which is aspiration for harmony. Thus, in Chinese cuisine hot spicy sauces are balanced with sugar, and high-calorific meat with plain rice.

The daily ration of Chinese people consists of vegetables, fruits, meat and grains. Dairy consumption is limited because of lactose intolerance, instead of that tofu and soymilk are used. Another difference is that Chinese people almost don't eat standard Western desserts, like ice cream, cookies and cakes, leaving them only for special occasions. Chinese food desserts are much healthier, based on fresh seasonal fruits. The most popular sweet dishes in Chinese food menu are steam papaya soup, sweet white lotus's seed soup and red bean soup.

Besides original Chinese food with its ancient traditions and sophisticated recipes, there also exist such worldly recognized products as Chinese beverages. For example, Chinese tea, featuring delicate fragrance and unique taste, is much appreciated in the world market, and Chinese wine, made both from grains and fruit, has a good reputation among connoisseurs.

Chinese food has been much promoted by Chinese restaurants, currently available in each corner of the world. However, their popularity can be considered as a double-end weapon. According to Chinese food health trends experts, most Western restaurants of Chinese food offer non-authentic dishes with high amount of fat and carbohydrate. The question about Chinese food healthiness has been much discussed in the Western community. From the one hand, Chinese food is very good for health, containing many vegetables which are cooked so that they keep all the vitamins and minerals. From the other hand, American and Canadian Chinese food restaurants modified most native Chinese dishes by adding much fat and salt. So, if you are on a low carb diet or just want to taste original Chinese food, you should visit China.

Spend a wonderful afternoon or evening playing fun cooking games. Cook your favorite dishes without worrying about making a mess. Learn how to cook a turkey or run a cafeteria. You can even bake a cake and touch it up with your favorite toppings. If you are on a diet, go ahead learn how to make some gorgeous looking salad to make it all out healthy and yummy for yourself.